Boost Your Immunity with Ginseng – It’s a Power Herb Thing!
Sipping just one cup of ginseng tea each day triggers a 20% spike in the immune-system cells that destroy invading organisms, cutting your risk of infections as much as 40%, according to researchers....
View ArticleDrink Licorice Tea with Lunch, But Be Careful not to Drink Too Much
I have told you in the past how I drink licorice tea to soothe a sore throat and to help heal any cold and flu symptoms that are hard to get rid of; however, always check with your doctor first before...
View ArticleFeeling Joint Pain Today? Send It Away – With Lavender
For reasons unknown, joint pain and osteoarthritis afflict more and more Americans everyday. Thank goodness, knee replacement surgery is available. I know many people who have received knee joint...
View ArticleReduce Joint Swelling with Spice? Now Isn’t That Nice!
Yesterday, I was talking about joint pain, either caused by arthritis or by injury. Joint trouble can be caused by wear and tear to the knee socket and joints; after all, our body’s weight is...
View ArticleTroubled with Mucous and Slime? Stop that Cough with Thyme
Well, it’s that time of year again. Cold and flu season is here and I already had the flu twice. Just whjen I thought I was rid of it, it came back with a vengence! It starts with a sore throat and...
View ArticleYour House Plants will Grow Healthy and Free with Black Tea
I put coffee and black tea into my potted plants at home and they grow big and beautiful! Yes, black tea is a great source of nutrents that stimulate plant growth. When you finish drinking your tea,...
View ArticleGreen Tea and L-Theanine can Relax an Alert Mind
L-theanine is an amino acid. When you are feeling stressed and frazzled, it is good to take supplements of L-theanine or to sip water infused with this healthy amino acid. In one study, anxious and...
View ArticleSafflower Oil is Flat Tummy Oil
Safflower oil will spoil belly fat! Yes, many people, including Dr. Oz and Montel Williams have endorsed the use of this polyunsaturated oil to lose fat from around the stomach. That’s right. You can...
View ArticleKeep Your Brain Cells Healthy and Livelier – with Fiber
I love to play Scrabble! I f ind that the game keeps my mind sharper and I have less problems with memory. I am middle aged now and I try to protect my brain. Yes, none of my grandparents had...
View ArticleCoffee and Ginseng Tea Stimulates Memory
The cells in our bodies and in our brains are constantly changing and reproducing! That’s right; when old cells die, new cells regenerate to take their place. Well, too much caffeine is not healthy for...
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